The Biohacking Podcast that takes it to HEART
This podcast explores the HERO’S Journey, the practitioners making a difference and the transformational technology and modalities that allow invite self healing.
What does it mean to you to be Beautifully broken?
Multiple guests have referenced Kintsugi: the Japanese art of repairing broken pottery by mending the areas of breakage with lacquer dusted or mixed with powdered gold. Treating the breakage and repair as part of the history of an object, rather than something to disguise.
We are all Beautifully Broken, the cracks are where the light comes in.
In my experience the energy behind the actions can create miraculous healing initiating from both healer and patient. The guests are consistent with those who have walked that path including function medicine doctors, survivors of chronic illness, scientists, spiritual leaders, and innovators of 21 ST century wellness technology.


Meet the Host
“Education Is the path to wisdom, and wisdom is where the answers lie.”
I was drowning in information, and I was starving for wisdom. Cancer, Lyme, Mold, and Abdominal adhesions left me with lots of questions. My experience has been one of incredible pain and suffering for more than a decade and a half. Today I find myself on the other side of Chronic Illness. I’ve found grace and peace with the process of allowing, as I’ve navigated this path of non-linear healing.
Podcasts were one of my greatest portals for knowledge, and through my experience I choose to share in the same way.
🎥TOP VIDEOS 🎥

Support me on a monthly basis
Access to all Podcasts and Extra/ Bonus Material and Early Access to New Podcasts.
- 12 Webinars a Year with special guests (All your favorite Biohacking Experts)
- Monthly LIVE Stream Q and A: Group Coaching format
- You’ll be notified by email when new members-only posts are published.
- An engaged follow on Instagram from Freddie
I help people reclaim resilience and recovery by weaving together cutting-edge wellness technology, ancient healing practices, and the guiding principles of nature.
This isn’t just health advice — it’s a reframing of what’s truly possible when you return to the body’s innate capacity to heal.
Conversations That Reframe What’s Possible.

The Biological Blueprint
Your body’s operating manual, simplified.
My signature program blends science, story, and practical steps to help you build resilience, optimize energy, and take radical ownership of your health. With 17+ modules, expert voices, and actionable tools, The Biological Blueprint gives you clarity and confidence to live well.

One-on-One Wellness Concierge
Personalized health clarity, built just for you.
I’ll guide you through functional health and biological medicine frameworks to create a custom health blueprint. Together, we’ll:
- Decode genetics & epigenetics
- Choose the best microbiome testing solutions
- Clarify supplements (what works vs. what’s marketing)
- Create simple, actionable steps for resilience

Wellness Consulting for Companies
Authentic strategy for brands on a mission.
I work with wellness and health tech companies to integrate technology, refine messaging, and align with what people truly need on the healing journey. If your brand is ready to cut through the noise and make impact with clarity, let’s connect.